Mental Health and Wellbeing Local are hosting a free women's wellbeing circle where women can relax, move and connect in a safe and welcoming space.
The Thursday session will be held at the Springvale Community Hub and may include yoga, mindful movement and dance. It's a chance to take time for yourself and unwind.
Share heartfelt conversations, learn about health and wellbeing, and enjoy a cup of tea.
The circle is especially welcoming women from refugee and asylum seeker backgrounds.
Please wear comfortable clothes and bring a water bottle. Spots are limited and registration is required.
Sessions will run every Thursday from 5pm-7pm. Sessions do not run during the school holidays.
To register your interest please call Mental Health and Wellbeing Local on 8908 1800.
If you require additional assistance to participate, please get in contact with us.
Date and Time
Every Thursday, 5pm-7pm
Thursday 16 July - Thursday 17 December
(Please note: this event does not run during the school holidays)
Date and Time
weekly on Thursday, starting from Thursday 16 July, 5:00pm
- -
Location
Springvale Community Hub (Community Rooms 2 and 3)
5 Hillcrest Grove, Springvale
Contact Details
Cost of Event (if any)
Free event. Registrations required.
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