Thoppukarnam, also known as Super Brain Yoga, stretches the spinal cord, activates the brain and also balances the right and left sides of the brain, and at the same time exercises the body.
Benefits:
- Enhances thinking capacity, concentration and memory
- Releases tension and brings ease
- Helps with mild depression and anxiety
Beneficial for children, especially those with disabilities like autism, dyslexia, ADD and adults with Alzheimer's disease.
Suitable for people aged 7 and over. Children must attend with an adult.
Free activity. Registrations are essential via the Isha event page.
If you require additional assistance to participate, please get in contact with us.
If you require additional assistance to participate, please get in contact with us.
Date and Time
Sunday 21 June, 2.30pm-3pm
Date and Time
-
Location
Keysborough Community Hub
10 Villiers Road, Keysborough
Contact Details
Cost of Event (if any)
Free event. Registrations essential.
Bookings/Registrations
Add to Calendar Disabled